The next tip for crisis anxiety relief is to seek sources of support
Posts tagged stress
Please, i Really could use some advice, mental illness with new symptoms?
Feb 15th
I am a 20 year old female, whom has a history of mental illness and alcoholism along with some substance abuse (nothing hard mainly benzo popper) I have been clean and sober since october 17th 2009, i am actively being treated for Borderline Personality Disorder, Bi-polar disorder, and a general anxiety disorder. I am not looking for a diagnoses because i will see my therapist on wednesday just looking for some advice, maybe someone who is experienced in all of this. anyway im experiencing symptoms, such as paranoia (feeling as if someone is watching me, standing behind me,even in large crowds, etc) also some auditory hallucinations (im hearing mice and laughter.. not all the time mostly at night) it wakes me up and i start panicking and wake my poor fiance who hears nothing. Ive never ever experienced these things before. im also having very vivid nightmare where im being killed or in dangerous situations and wake up feeling like they’re so real and again start to panic. when im feeling paranoid im feeling in danger as if someone is going to hurt me. i don’t want to believe these things and my head is telling me they’re ridiculous but my feelings are very strong. I lead a very normal life other than these things, i dont work and am under a bit of stress financially but have been for a long time, also i am 60 mgs of celexa once a day if that helps, im just looking for some advice and maybe just some words something to grab onto. thanks everyone
‘toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0′)”>
History of mental illness, new occurring symptoms, needing some advice?
Feb 9th
I am a 20 year old female, whom has a history of mental illness and alcoholism along with some substance abuse (nothing hard mainly benzo popper) I have been clean and sober since october 17th 2008, i am actively being treated for Borderline Personality Disorder, Bi-polar disorder, and a general anxiety disorder. I am not looking for a diagnoses because i will see my therapist on wednesday just looking for some advice, maybe someone who is experienced in all of this. anyway im experiencing symptoms, such as paranoia (feeling as if someone is watching me, standing behind me,even in large crowds, etc) also some auditory hallucinations (im hearing mice and laughter.. not all the time mostly at night) it wakes me up and i start panicking and wake my poor fiance who hears nothing. Ive never ever experienced these things before. im also having very vivid nightmare where im being killed or in dangerous situations and wake up feeling like they’re so real and again start to panic. when im feeling paranoid im feeling in danger as if someone is going to hurt me. i don’t want to believe these things and my head is telling me they’re ridiculous but my feelings are very strong. I lead a very normal life other than these things, i dont work and am under a bit of stress financially but have been for a long time, also i am 60 mgs of celexa once a day if that helps, im just looking for some advice and maybe just some words something to grab onto. thanks everyone
‘toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0′)”>
How can i reduce my anxiety?
Feb 9th
i have anxiety disorder, and its really ruining my life, i dont know what to do, ive tried seeing a psychiatrist, and i was prescribed 2 different kinds of medication, i tried one kind of medication first, it seemed to help me control my emotions more in general, but whenever i did have mood swings my mood swings would be more intense, so i went off it… and then i tried another kind of medication, the other kind helped me feel less stressed, but it made me more antisocial, and i already have social anxiety and have alot of problems with being social, but the medication made me more antisocial, so that wasnt good, so i went off that medication… and now my psychiatrist wont recommend any other treatment… i have seen counselors before but i dont think counseling helped at all, and i cant really see a therapist or professional counselor cuz those are expensive, i just dont have the money to do that… i really dont know what to do, i feel stressed almost all the time, lately ive been feeling nervous and stressed nearly every waking moment, and ive been having troubles sleeping and i havnt even been eating because of my stress, i really dont have any idea how to deal with it
‘toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0′)”>
Anxiety disoder / panic and job?
Feb 8th
I am out of job currently, and looking for a job that something I can do. I have lost confidence over the course of years that fact I have not been able to maintain job due to anxiety disorder / panic attacks. I can not take stress too well, and I have really been depressed at home feeling helpless. But I need a job and thought of what I may be able to do.. I noticed that if I had a friend as my partner I work well. I help my friend’s painting / contractor’s work some time, and I feel relaxed and enjoy working with him. I still do that whenever he needs me, but he lives about 2 hrs drive each way distance, and do not get job everyday. I need something locally, and something / anything I can enjoy day to day basis. I need help. Please give me your expertise advice. And please do not send me fake / work from home business web site.
‘toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0′)”>
What is the Real Anxiety Definition?
Jan 24th
Image by FlickrJunkie via Flickr
Anxiety is probably one of the toughest conditions that a person can deal with and it is important for all anxiety sufferers in particular to know what the real anxiety definition is.Anxiety in the briefest terms is a condition that causes a person to feel upset and worried all the time.Anxiety can quickly take over a person’s life and the stress of it all can cause serious problems in life.The anxiety definition also includes that the state of anxiety can be less or more severe from one case to the next.
There are certain people who have very serious problems with anxiety and for some it is even so bad that they stay in their home afraid to go out because they are so worried and fearful.Then there are other people who have a severe problem with anxiety and who may be so worried about something happening that they do not even like to leave their house.The anxiety definition says that anxiety affects the whole well being of a person.This is a condition that is definitely tough on a person’s confidence and which can cause them to become very down and negative.
There are a few different causes that are known for being responsible for anxiety conditions developing.Stress is one of the most common causes of anxiety.Or perhaps the person had to deal with some traumatic event in their life and this could have been what triggered the whole thing.The anxiety definition is one thing but after learning about this any person with anxiety needs to get to work on finding a treatment that is going to help by offering them relief of their anxiety symptoms.
For anyone interested in learning the anxiety definition it is important for them to remember that if they ever begin experiencing the symptoms of an anxiety condition they need to get help right away.A lot of people don’t want to admit that they may have a problem but anxiety is a condition that is only going to get worse if it is left untreated.Fortunately there are some great treatments that are available for anxiety.Medication, therapy, acupuncture and yoga are all commonly relied upon treatment methods for anxiety and which really do work.
Any anxiety definition will say that this is a condition that is extremely difficult to live with because this is absolutely true.A person will find that they do not at all feel like themselves and are probably at their breaking point if they have been dealing with it for some time now.By learning about the definition anxiety and what it involves a person will recognize how important it is to get treatment.It will then be a great deal easier to find a treatment that is going to offer relief and help the person get back to living as normal a life as possible.
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=1ac02d52-4b1e-4068-bdde-73413c520f16)
‘toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0′)”>