Posts tagged panic anxiety

Can Anxiety and panic attacks happen over a period of time like a week or do they happen quickly?

I have all the symptoms of a panic attack or anxiety attack but I’ve never had them all at the same time I’ve had them all in the last week or so, I’ve had heart palpitations for months now and hot flashes and chills and random sweating for like a week.
I’m 14 if that helps

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Technorati Tags: Anxiety And Panic, Anxiety And Panic Attacks, Anxiety Attack, Anxiety Attacks, Anxiety Panic, chills, heart palpitations, hot flashes, panic anxiety, period of time, Random, Symptoms Of A Panic Attack

am i having panic attacks?

i think im having either panic attacks or anxiety attacks. but at the same time i feel like im being over-dramatic about the whole thing and am making a big deal out of nothing. ive looked up all the symptoms and generally had 7 or 8 out of 13 listed symptoms. i usually get my "panic attacks" before doing anything in front of the class. oh yea, im a 13 year old girl in 7th grade if it makes a difference. what happens is my chest hurts, my heart pounds so hard it actually jerks my body (just barely, but i still noticed) and it beats rapidly and i get incredibly shaky and no matter how hard i try to tense (or "flex" im no body builder) i cant control myself. im very self concious of myself too i second guess literally everything i say (even writing this) and one time i was just lying in bed trying to go to sleep when all the sudden my chest hurt like crazy it felt like there was a huge wieght on it that i couldnt move, and it made it hard to breathe. please tell me if im being dramatic!

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Technorati Tags: Anxiety Attacks, body builder, Control, Guess, heart pounds, jerks, lying in bed, old girl, panic anxiety, panic attacks, self concious, sleep

What can I do about my constant panic attacks?

I have social anxiety disorder which causes me anxiety and panic attacks on a daily basis. Lately they’ve become so overpowering and frequent that I can’t even leave my apartment (for work, to go to the store, etc). I have tried antidepressants in the past, but they made me suicidal.

I am scheduled to see a psychiatrist but where I live it usually takes weeks of waiting to get in. What can I do?

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Technorati Tags: antidepressants, Anxiety And Panic Attacks, Anxiety Attacks, Anxiety Panic, apartment, daily basis, panic anxiety, psychiatrist, social anxiety disorder

Im addicted of taking 6-7 alprazolam tablets having anxiety disorder, how to stop it?

It started with a little bit of sinusitis i was anxious but was not taking alprazolam i tried different solutions but didnt work. Then once i had a panic attack of anxiety (numbness in the head and nose) since then i used to alprazolam. Please suggest me with a nice solution.

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Technorati Tags: alprazolam, anxiety, Anxiety Disorder, little bit, numbness in the head, panic anxiety, panic attack, sinusitis

i have panic disorder and anxiety. worried please help?

i have had panic attacks since july of 2009 now mind you they arent as bad as they were but they still get pretty severe and i seem to feel the symptoms of anxiety all the time. like muscle tightness sometimes chest pain just all around nervousness. and i want to know straight up can you talk yourself into feeling certain pains? like i always think there is something wrong with my heart but i have been to four doctors for that and nothing is wrong. so can i be talking myself into the pain? becauuse i know what all the signs are and stuff so yeah i just need a little guiandence im only 19 years old and i have no one to go to with this
to john m. i often think about my chest hurting then it hurts and then i start to worry. i also always have one pain or another. and it’s not always that i have a panic attack but im very obsessive about my heart rate i will press down on my chest mulitple time throughout the day to see how fast it is beating. i also find myself on the internet looking up symptoms of heart problems and find that i have many of them yet i have no heart issues being 19 years of age. if you could please tell me more i would apperciate it
to john m. i often think about my chest hurting then it hurts and then i start to worry. i also always have one pain or another. and it’s not always that i have a panic attack but im very obsessive about my heart rate i will press down on my chest mulitple time throughout the day to see how fast it is beating. i also find myself on the internet looking up symptoms of heart problems and find that i have many of them yet i have no heart issues being 19 years of age. if you could please tell me more i would apperciate it

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Technorati Tags: 19 years, Anxiety Help, chest pain, doctors, heart issues, heart problems, heart rate, muscle tightness, nervousness, panic anxiety, panic attack, panic attacks, panic disorder, signs, Stuff, symptoms of anxiety