The next tip for crisis anxiety relief is to seek sources of support
Posts tagged Anxiety Disorder
anxiety disorder question?
Mar 9th
i’ve been dealing with anxiety & panic attacks for two years now & my doctor prescribed me zoloft & klonopin 2 weeks ago & the klonopin is the one with the immediate effect. it’s 0.5 mg & i know thats the lowest dosage but i took one this morning & im feeling extremely panicked right now would it be dangerous to take another one?
‘toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0′)”>
Does anyone suffer from anxiety/panic disorder?
Mar 8th
How do you cope, what have you done to help you get thru the episodes/attacks?
I have seen a doctor and tried group therapy but it seemed I was taking on there anxieties as well. I just do alot of breathing and relaxatin techniques.
‘toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0′)”>
Would this girl still like me if I had social anxiety/panic disorder?
Mar 7th
well, i have this really cute girl in my math class, she always looks at me but i don’t know if she likes me or just thinks im weird probably cause im weird but i don’t know. well i have a anxiety problem called social anxiety where i get nervous around people a lot, and feel like they r looking at me alott, and also have something called panic disorder where i start to panic for no reason sometimes…. i was born with this yeah. i think im pretty good looking though, dress nice, have a good personality…. would a girl find a guy like this at all still attractive or this would be a turn-off? do u think she looks at me at class alot because she notices im nervous alot and thinks its interesting to watch me or she might like me? i really like her but i dont know…. i would never talk to her cause im way too shy and feel embarrass about my condition where i always get nervous and have anxiety attacks i doubt she likes me but what do u think? thx
‘toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0′)”>
new guy reminds me of my abusive ex!!! what do i do?
Mar 4th
almost 2 years ago i was in a relationship with a guy who was severely emotionally abusive and slightly sexually abusive. i got out of the relationship before it got physical which i could see coming closer every day. it effected me so bad that i have multiple symptoms of ptsd. i was having trouble getting close to guys after that and hadnt had a boyfriend since so i decided to try online sites to help me Communicate a little easier. i started talking to this one guy and we messaged for a few weeks until i felt safe enough to give him my number. he called me and we talked but now im freaking out and i think it was a bad idea. his voices sounds just like my ex’s, his laugh is the exact same, the was he speaks, his logic. he sounds exactly like my ex the way he talks is exactly like my ex (not the abusive part though just general talk).
i dont want to be with a guy that reminds me constantly of the guy who destroyed so much of my life.
idk what to do. should i give it a try and hope it doesnt still bother me or do you think my mental health could be at stake? idk its just bothering me so bad every time he calls me all i think of is my ex.
i also have an anxiety disorder so it makes things like this a little extra hard on me.
btw i am in counseling. i have been for about 5 years because of my anxiety disorder
‘toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0′)”>
Anxiety, or maybe a stress related disorder?
Mar 3rd
My friends and I have noticed a few things about my friend, Alice.
So, Alice has admitted to the following happening to her:
Loosing hair, biting nails, crying more, sweats&chills, can’t sleep, wakes up shivering,
she can’t stay still for more then a minute.
Being jumpy – she jumps at the slightest sounds.
nerves are twitching – we’ve all begun to see her eyes twitch randomly, and she said that she feels her leg muscles twitch and stuff.
She feels like she’s being watched also…
Could you help us? We want our old friend back, she seems weird.
‘toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0′)”>